The Magic Minute

With carolyn brown MS RD+kaylee rutchik LCSW RYT

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How To Cool Down when you're feeling hot, hot hot!

The Magic Minute Episode 3: HOW TO COOL DOWN (when you're really hot!)

September 08, 2016 by The Magic Minute
September 08, 2016 /The Magic Minute
Today Kaylee is showing us one way to get out of a bad mood, FAST! While there are tons of things you can try, The Breath of Joy is guaranteed to make you smile. Try it anywhere (except maybe the 6 train at rush hour).

The Magic Minute Episode 2: HOW TO GET OUT OF A BAD MOOD (FAST!)

September 08, 2016 by The Magic Minute
September 08, 2016 /The Magic Minute

Too much tequila this weekend? We hear you. Catch our first MAGIC MINUTE on hangover helpers!

The Magic Minute Episode 1: HANGOVER HELPERS

August 22, 2016 by The Magic Minute
August 22, 2016 /The Magic Minute

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